Start your new year with a reboot, immersing in the powerful science and technology of Kundalini Yoga.
 
Here’s what you can look forward to:
 
• Learn the foundational practices of Kundalini Yoga to energize your morning and afternoon, leading to evening restoration and deep sleep
• Explore and experience various exercises, breathing techniques and meditations to enhance your daily life
• Acquire a simple daily practice you can access any time of day
• Discover practical ways Kundalini Yoga activates and supports the body’s self-healing capabilities
• Strengthen your immune, nervous and glandular systems to support balance, vitality and renewal
 
Please bring a pillow from home, if you'd like. Blankets, bolsters and blocks will be provided. This workshop is perfect for students of all levels of practice.
 
A Kundalini Yoga Mini-Immersion: New Year Daily Renewal
Pete Lee & Eleonore Koury
Sunday, January 12th, 2020
1:00-5:00pm
$90 / $85 advance pricing
 
YogaWorks South Bay
740-E Allied Way
El Segundo, CA 90245
(310) 322-6500
 
 
Pete Lee is a Restorative Life Coach and mentor with a nourishing holistic practice incorporating gentle yoga, meditation, breathwork, energy healing and therapeutic-grade essential oils. He also teaches Kundalini and Restorative Yoga throughout Los Angeles. Pete helps you to develop, cultivate and maintain a daily nourishing and restorative practice that brings more ease and flow into every aspect of your life. For more information about Pete and his work, visit www.cpetelee.com
 
 
Eleonore Koury is a Reiki Master, Restorative & Kundalini Yoga Teacher, Spiritual and Life Coach. Eleonore has been teaching Reiki since 2005 empowering individuals with a synthesis of Western and Japanese Reiki practices. She also leads sacred journeys to power places such as Ireland, Maui and Japan incorporating Reiki, life enriching yogic tools and nature based practices inspiring presence and sustainable living. For more info about Eleonore and her offerings, visit www.sacredventures.com

Jan 12, 2020

Sunday 1:00pm-5:00pm

$90.00

YogaWorks - South Bay

740 E Allied Way
El Segundo CA 90245
(310) 322-6500

Workshop Return Policy

Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

You May Also Like

Solstice Dreams: Yoga Nidra with Soundbath
by Lee Wolfort
Brentwood, CA
Dec 7, 2019
SAT
Winter Solstice Sound Bath
by David Romero
Playa Vista, CA
Dec 21, 2019
SAT
Chakra Balance & Reiki Healing
by Anita Mawji
West Hollywood, CA
Dec 21, 2019
SAT
Alchemy of Your Heart
by Maggie Mellor
Westlake Village, CA
Jan 11, 2020
SAT
Float and Fly: Inversions & Arm Balances
by Amy Harrington
Westlake Village, CA
Jan 18, 2020
SAT
Embracing Life Through Exploring Death
by Amy Bishop
Brentwood, CA
Jan 19, 2020
SUN
Yoga Tune Up Certification Training
by Jill Miller
Tarzana, CA
Feb 19 - 26, 2020
THU, FRI, SAT, MON, TUE, WED
The Heart of SmartFLOW
by Tiffany Russo
Santa Monica - Main, CA
Feb 22 - 23, 2020
SUN, SAT
Yoga for Scoliosis & Back Care
by Koren Paalman
South Bay, CA
Mar 7, 2020
SAT
Vairagya: The Path to Radical Acceptance | 100-hour SmartFLOW Training
by Tiffany Russo
Santa Monica - Main, CA
Mar 7 - Apr 26, 2020
SUN, SAT
Yoga Tune Up Shoulders Immersion
by Jill Miller
Tarzana, CA
Mar 20 - 22, 2020
SAT, SUN, FRI

Back To Top