BACKBENDS FOR AN OPEN HEART

FEBRUARY 17, 2018
Sat 2-4pm
$35

1256 Westwood Blvd, Los Angeles, CA 90024
(310) 234-1200

Come fall in love with backbends!

Like falling in love, heart openers can be some of the most invigorating and frightening poses in yoga practice. Join Beth Prandini for the fundamentals of back bending, plus alternatives and modifications to open your heart!

In this workshop you will:
  • Learn classic back bending asanas as well as modifications using blocks, chairs and other yoga props.
  • Incorporate safe and effective alignment principles for healthy spinal extension.
  • Gain love, compassion, knowledge, flexibility and strength!

Diagnosed with Lupus and Rheumatoid Arthritis at the age of 19, Beth Prandini has found youthful joy and radiant health through the practice of yoga. Beth is a 500-hr YogaWorks Certified Teacher Trainer, with an M.A. in Education from Pepperdine University. www.bethprandiniyoga.com

Feb 17, 2018

Saturday 2:00pm-4:00pm

$35.00

YogaWorks - Westwood

1256 Westwood Blvd
Los Angeles CA 90024
(310) 234-1200

Workshop Return Policy

Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

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