Saturday, February 8, 2020
1:30 - 4:30 PM
Cost: $40

 

Dupont Circle Studio
1632 17th Street NW
Washington, D.C. 20009
202.328.9642

 

Are you a professional who deals with a lot of change in your workplace? Or are you someone who is currently experiencing a major life change? Change is challenging and yet it doesn’t have to be. Applying the structured approach of change science will help you to transition self and others through the change process with more ease and less stress.

 

Join Nicole Sroka for a three-hour workshop focused on yoga and change management. You will gain expert knowledge and techniques to navigate any type of change more skillfully. The course will include a brief lecture, meditation, yoga practice, reflective journaling, and group discussion. This workshop is perfect for anybody who wants to build change resilience on and off the mat. It’s a new year for transformation!

 

Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made 48 hours or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than 48 hours prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

Feb 8, 2020

Saturday 1:30pm-4:30pm

$40.00

YogaWorks - Dupont Circle

1632 17th St., NW
Washington, DC DC 20009
(202) 328-9642

Workshop Return Policy

Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

You May Also Like

Chakra Energy Restoration Through Yoga and Art Series
by Kelly Tobin & Melissa Hill
Dupont Circle, DC
Jan 5 - May 3, 2020
SUN
Tots & Tykes Yoga: Learn to Teach!
by Siobhan Troy-Carranza
Dupont Circle, DC
Jan 24 - 25, 2020
SAT, FRI
Beginner FLYshop
by Kat Buechel
Arlington, VA
Jan 25, 2020
SAT
Annual Vision Board Manifestation Workshop
by Jeannine Marzella
Fairfax, VA
Jan 26, 2020
SUN
Winter Mini Retreat: Yin, Restorative & Yoga Nidra Workshop
by Katie Kerstetter
Arlington, VA
Feb 1, 2020
SAT
Open with Backbends
by Kim Weeks
Dupont Circle, DC
Feb 1, 2020
SAT
Massage for Couples or Friends
by Barbara Jazzo
Arlington, VA
Feb 15, 2020
SAT
Valentines Partner Playshop
by Jeannine Marzella
Fairfax, VA
Feb 15, 2020
SAT
Seasonal Deep Relaxation Workshop: Restore with Yoga Nidra
by Lisa Pafe
Bethesda, MD
Feb 16, 2020
SUN
Dream Yoga
by Stephen Notes
Arlington, VA
Feb 22, 2020
SAT
Preparing for Birth
by Maria Sakaria
Dupont Circle, DC
Feb 23, 2020
SUN

Back To Top