This workshop will be presented as a Zoom online live stream training. Please register through this listing. Upon the completion of your registration, you will be sent a link to the live stream training via an enrollment confirmation email.

For information about how to link and join a Zoom workshop (aka meeting), click the link below:

How to Join a Zoom Online Live Stream Workshop
 
 
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Join Joan Hyman for a three-day clinic designed for both teachers and practitioners looking to increase their knowledge of asana by understanding correct alignment and how to use props to support postures and prevent injury.
 
Teachers will gain confidence in refining instruction, sequencing, and gaining an understanding of asana in a deeper way to adjust to their own individual needs and those of students. Practitioners will deepen their understanding of alignment to optimize their experience and help to gain longevity and insight in the practice.
 
By studying anatomy in certain poses, we will address how to stack bones to allow the muscles to work in an optimal way to enable our bodies to work efficiently and prevent injury. We will slowly climb up each platform of the body and refine each section to create stability and support in vulnerable places like the knees, lower back, and neck.
 
Joan will open with a brief discussion of the anatomy of the bones and muscles that support each section before moving into a workshop style practice using wall space and props to help to align the bones and teach how to engage deeper muscles needed to support specific joints.
 
We will also look at different bodies and point out areas that are dull (tamasic) or overworked (ragasic) and teach how to find balance (sattvic) in these areas.
 
Gain an understanding on how to work with props and wall space to align from the inside out so the postures can teach you how good you can feel in your body!

DAY 1
Working with the feet & lower legs to protect the knees
Friday 7/31, 12-4pm

DAY 2
Using the legs & hips to protect the lower back
Saturday 8/1, 12-4pm
 
DAY 3
Protecting the neck by understanding the shoulder girdle
Sunday 8/2, 12pm – 4pm
 
*Students will also receive a link for three 90-minute livestream practices with Joan to help integrate these principles after the training is complete. 
 
Gaining Perspective: Refining Postures & Working with Injury
15-Hour Teacher Training
Joan Hyman
July 31st-August 2nd, 2020

Friday 7/31, 12-4pm
Saturday 8/1, 12-4pm
Sunday 8/2, 12-4pm
$300 full weekend, $125 single day

 
 
Joan Hyman spent fifteen years as a distinguished YogaWorks Senior Teacher before bringing her expertise to Wanderlust as the Director of Teacher Trainings in 2016. Now, with over twenty years’ experience leading retreats, trainings, and international workshops, Joan continues to travel the globe leading her own signature trainings. In addition, Joan partners with yoga schools in various corners of the world on their teacher training programs. A leader in the Los Angeles yoga community, Joan’s open-hearted approach to teaching yoga keeps both her inner spirit and her students continuously evolving.

 
 

Jul 31 - Aug 2, 2020

Friday 12:00pm-4:00pm

$300.00

YogaWorks - Offsite

Strand Street
Santa Monica CA 90405
(310) 272-5641

Workshop Return Policy

Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

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