Jillian Pransky leads the 62-hour Restorative Yoga Teacher Training January 24-31, 2020 at YogaWorks NYC Soho in New York City.
~~If you are interested in more information about or registering in the full track training, please click here.~~
January 23-24, 2020
Thursday + Friday | 9 am-5:30 pm
This training is geared toward those who want to create and offer a full Restorative Yoga class, incorporate restoratives into other yoga classes, develop a deeper personal practice, or integrate with other therapeutic modalities.

Topics include:
• Science of the Relaxation Response theory
• Anatomy of the nervous system and subtle body
• Neurological, physical, psychological, and energetic principles of Restoratives
• Observing bodies and making skillful propping, sequencings, and themeing decisions
• Building a restorative practice for private clients, and or incorporating it in a traditional hatha or vinyasa class
• Handling energetic and emotional release
Jillian Pransky leads the 62-hour Restorative Yoga Teacher Training January 24-31, 2020 at YogaWorks NYC Soho in New York City.
Jillian Pransky, author of Deep Listening, has taught mindfulness, yoga, and meditation for 25 years. Jillian is a certified yoga therapist recognized by the International Association of Yoga Therapists. Jillian serves as the director of the Restorative Therapeutic Yoga Teacher Training for YogaWorks, and a guest teacher at many renowned holistic learning centers, including Kripalu Center for Yoga and Health, the Omega Institute, and 1440 Multiversity. Her Calm Body, Clear Mind DVD and Relaxmore CD have garnered excellent reviews from Dr. Mehmet Oz, Yoga Journal, and many others. Jillian is a featured yoga expert for Prevention Magazine. A student of Pema Chodron's work since 1998, Jillian infuses her classes with mindfulness practices, compassion, and ease. Her seamless style of working simultaneously with the body, mind, and spirit, while attuning with nature and the environment, creates inspiring classes and an integrative healing experience.

Instagram: @jillianpransky
Workshop Landing

Jan 23 - 24, 2020

Thursday 9:00am-5:30pm


This workshop is sold out. Contact the studio for additional availability.

YogaWorks - Retreats/Offsite

Workshop Return Policy

Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

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