Jillian Pransky leads the 62-hour Restorative Yoga Teacher Training January 24-31, 2020 at Balance Arts Center in New York City.
 
 
~~If you are interested in more information about or registering in the full track training, please click here.~~
 
January 27, 2020
Monday | 9:30 am-4 pm
$210
 
Not enough props—no problem. Most studios are not equipped with a variety of props or enough props for big classes. But actually, it is sometimes more relaxing to use less props.

This workshop will show you how to create a deeply nourishing practice with few props and also give you tools to bring restoratives into a Vinyasa or Hatha practice without pulling out a pile of props. You will be amazed at just how deep you can go.

Jillian will lead you though a delicious minimal prop class and through a ‘show and tell’ that will allow you to try many variations yourself. You will leave with a great bag of tricks for your flow classes, privates, meditation and restorative classes. Also great for Pilates teachers, body workers/physical therapists and all caretakers.
 
This workshop is open to all but is especially great for yoga & Pilates teachers, body workers, physical therapist and caretakers. This workshop meets the Yoga Alliance Continuing Education standards.
 
Jillian Pransky leads the 62-hour Restorative Yoga Teacher Training January 24-31, 2020 at Balance Arts Center in New York City.
Jillian Pransky, author of Deep Listening, has taught mindfulness, yoga, and meditation for 25 years. Jillian is a certified yoga therapist recognized by the International Association of Yoga Therapists. Jillian serves as the director of the Restorative Therapeutic Yoga Teacher Training for YogaWorks, and a guest teacher at many renowned holistic learning centers, including Kripalu Center for Yoga and Health, the Omega Institute, and 1440 Multiversity. Her Calm Body, Clear Mind DVD and Relaxmore CD have garnered excellent reviews from Dr. Mehmet Oz, Yoga Journal, and many others. Jillian is a featured yoga expert for Prevention Magazine. A student of Pema Chodron's work since 1998, Jillian infuses her classes with mindfulness practices, compassion, and ease. Her seamless style of working simultaneously with the body, mind, and spirit, while attuning with nature and the environment, creates inspiring classes and an integrative healing experience.

Instagram: @jillianpransky
 

Jan 27, 2020

Monday 9:30am-4:30pm

$210.00

YogaWorks - Retreats/Offsite

Workshop Return Policy

Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

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