Louise With-Seidelin leads Journey to Handstand + Backbends, a yoga workshop. on Saturday, April 11 @ YogaWorks Costa Mesa in Orange County.
 
In alignment with current health climate concerns and related stay-in-place mandates, this training has been rescheduled as a Zoom online live stream training.

Interested students: Please register through this listing. Upon the completion of your registration, you will be sent a link to the live stream training. For information about how to link and join a Zoom workshop (aka meeting), click the link below:

How to Join a Zoom Online Live Stream Workshop
 
 
In this workshop there will be a strong emphasis on fun, movement, variety, and we will spend time on Yoga inversions + basic acrobatic movements such as cartwheels, walking on hands, and headstand to forward roll.We will work on a wide range of exercises designed to improve flexibility, strength, endurance, alignment and balance. head-stand, elbow-stand, and back-bends will also be worked on, but the main focus will be handstand.

Warm-up drills will be carried out in a gymnastics or fitness style and will be less like the kind of thing you do in yoga. Yoga, pole, dance & circus people will find this class useful to progress their stability and find ways to incorporate hand-balancing into their routines.
 
Please bring a pair of clean socks.

~The atmosphere is very playful & inclusive, beginners are welcome, but you MUST be able to kick up into handstand against a wall. Eat at least 2 hours before the start of the workshop.~

~~~
 
Journey to Handstand + Backbends
Online Live Stream Workshop
Louise With-Seidelin
April 11, 2020
Saturday | Noon-2 pm PDT
$25 $45*

*Registrants will be sent the workshop's Zoom link upon registration.

~~~

Louise With-Seidelin is a very creative and fun yoga instructor who skillfully weaves Ashtanga, vinyasa & circus arts styles of yoga into a challenging and well-balanced practice for beginners to advanced students. She has a genuine care for all her students and loves to inspire them towards reaching their fullest potential.
 
Her career as a yoga instructor began over 17+ years ago at Yoga Shakti Studio in 2002. Where she built a strong foundation for her teaching along with her daily yoga practice. Since then she has received yoga certifications from Erich Schiffman, Dharma Mittra, Yoga Tree SF and Yoga Shakti. Louise has also received and completed a one-year professional contortion program at the San Francisco Circus Center, home to world-renowned instructors and a training facility for Olympic athletes.

Instagram: @padma.deviyogi_
Facebook: @Yoga With Louise With-Seidelin

~~~

Workshop Return Policy
Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.
 
 
 
 
 

Apr 11, 2020

Saturday 12:00pm-2:00pm

$25.00

YogaWorks - Offsite

Workshop Return Policy

Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

You May Also Like

Reiki Level 1 Shoden & Reiki Level 2 Okuden
by Courtney Parkyn + Kerry Walker-Collins
Mission Viejo, CA
Apr 25 - 26, 2020
SUN, SAT
Restore ~ Breathe ~ Meditate ~ Rest: Diving Deeper into Yoga
by Jennie Jalalat
Costa Mesa, CA
May 2, 2020
SAT
Healing from Frozen Shoulder
by Jon Burras
Newport Beach, CA
Jun 7, 2020
SUN
Yoga of 12-Step Recovery
by Nikki Myers
Costa Mesa, CA
Jun 12 - 14, 2020
SAT, SUN, FRI

Back To Top