Carve out an afternoon for yourself to slow down from all the business of everyday activities and receive the gift of the Yin Yoga practice with sound bath. Return to your center and home of your body as we soak and nourish the deep connective tissue of our bodies in the Yin Yoga practice while being enveloped by the magical and healing music of Lucia's sound bath.

Yin Yoga is an essential quiet yoga practice that brings greater health to the deeper structures of our bodies—the joints, bones and the facial networks that envelop all. The Yin practice will bring balance and nourish the deep tissues of our bodies.L

Lucia's sound bath journey in savasana allows for deep relaxation and restoration. Lucia will use her voice (mantras, chants, channeled music), Tibetan and crystal singing bowls, her medicine drum, koshi bells, percussion, kalimba, uke, guitar, looping pedal and other instruments gathered in her travels to create an experience conducive for inner journeying.
 
 
Listen and Receive
Yin Yoga Sound Bath to Nourish

Lucia Lilikoi and Diana Estey

October 20
Sunday | 3-5 pm
$50
 
YogaWorks Larkspur, 2019 Larkspur Landing Circle
(415) 925-2440



 
Diana Marie Estey (right. above) has been practicing yoga since the mid-90s and teaching for 18+ years. Having studied with the Yin masters Paul Grilley, Sara Powers, and Bernie Clark over the past 11 years , Diana has established an extensive and distinguished Yin practice in the Bay area where she teaches privately and in the classroom setting. By combining creative sequences, poetry, coaching tidbits, and music, Diana creates an amazing container for her students to practice and connect to their center—it is by listening into that center that vital insight, nourishment, and rest are received.
 
 
Lucia Lilikoi (left, above) is a Bay Area-based, Spanish singer, composer, multi-instrumentalist, sound healer and yogini, working on her fourth studio album, LUZ. Over the years, she has collaborated with Jai Uttal, Julie Wolf (Ani Difranco, Joan Baez), and Grammy-winning producer Malcolm Burn (Bob Dylan), amongst others. She uses her voice (mantras, chants, channeled music), Tibetan and crystal singing bowls, her medicine drum, koshi bells, percussion, kalimba, uke, guitar, looping pedal and other instruments gathered in her travels to create an experience conducive for inner journeying.
 
 
Workshop Return Policy
Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.
 
 

Oct 20, 2019

Sunday 3:00pm-5:00pm

$50.00

YogaWorks - Larkspur Landing

2019 Larkspur Landing Circle
Larkspur CA 94939
(415) 925-2440

Workshop Return Policy

Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

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