Immerse yourself in this weekend training with Poppy Perinatal Yoga founder, Catherine Allen.
 
You will:
  • Practice daily Prenatal/Postnatal and Meditation Sessions and learn to tailor poses for various needs and conditions during pregnancy.
  • Discuss and experience specific postpartum yoga practices that promote healing and support after childbirth, including vaginal birth, surgical birth, VBAC, and pregnancy loss.
  • Use yoga practices to relieve pain, discomfort, anxiety, depression that could accompany pregnancy and postpartum.
  • Understand the anatomy and physiology of pregnancy, childbirth, and postpartum and apply that knowledge to help prenatal and postnatal students.
  • Help people connect emotionally, physically, and spiritually with themselves and use those connections to help prepare them for pregnancy, childbirth, and postpartum.
  • Hands-On Assists Clinics – learn and practice enhancement, or supportive, or pain-relieving techniques. No one technique works for everyone; adapt techniques that work best for the individual.
 
Location: YogaWorks Midtown
Date:  Mar. 27 -29, 2020
Time:  9 am - 5 pm
Price:  $495 by Nov. 8th, $550 Full Price
 
Catherine Allen is the Founder and Director of Poppy Perinatal Yoga. Cat created the Poppy Perinatal Yoga Training (prenatal and postnatal yoga) after encountering an abundance of fear-based misinformation and limited support for the challenges she faced during her pregnancies, pregnancy loss, childbirth, and postpartum depression. Cat has taught countless pregnant and postpartum students throughout her 19-year teaching career and has learned immensely from birth professionals and experts. She weaves together all the collected wisdom from her personal and professional experiences to bring to you the most up-to-date information for teaching your pregnant and postpartum students. Yoga teachers and birth workers worldwide throughout the United States and Europe have been trained in the Poppy Perinatal Yoga approach. Cat is a E-RYT 500, RPYT, Birth, Loss, Postpartum Doula, Childbirth Educator, Spinning Babies Certified Parent Educator, and Level 5 Certified Forrest Yoga Mentor Guardian. For more info about Cat, visit www.catallen.yoga.

Mar 27 - 29, 2020

Friday 9:00am-5:00pm

$550.00

YogaWorks - Midtown, Houston

2100 Travis Street
Houston TX 77002
(713) 522-0876

Workshop Return Policy

Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

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