Mari Isaac, Laura Shirreff, and Bone Lhamo Kyap lead Restorative Yoga + Sound Healing, a yoga and sound meditation workshop on Saturday, November 2 @ YogaWorks Walnut Creek in the Contra Costa East Bay area.
 
Join Mari Isaac, Laura Shirreff + Bone Lhamo Kyap for a soothing evening of deep relaxation through yoga and sound.

Mari and Laura will guide you through a series of gentle restorative yoga poses, while Bone bathes you in music medicine. Postures will be held for approximately 15 minutes to ensure a deep state of relaxation throughout the body. During this practice, you will be physiologically restored through softening muscular tension, nourishing organs, balancing hormones and stimulating prana.

This restorative, life-giving workshop will relieve your nervous system, quiet your mind, and invite you to release deeply held tension.

This workshop will help:
• Soothe tension patterns
• Rejuvenate and restore the mind and body
• Calm the nervous system for stress relief
 
Restorative Yoga + Sound Healing
Mari Isaac, Laura Shirreff + Bone Lhamo Kyap
November 2, 2019
Saturday | 3-5pm

$50
 
YogaWorks Walnut Creek, 1330 S California Blvd.
(925) 478-7272
 
 
Mari Isaac (pictured), Laura Shirreff, and Bone Lhamo Kyap lead Restorative Yoga + Sound Healing, a yoga and sound meditation workshop on Saturday, November 2 @ YogaWorks Walnut Creek in the Contra Costa East Bay area.
Marilyn Isaac, E-RYT 500infuses her yoga classes with mindfulness practices, compassion, and ease. Her restorative teaching style is informed by her extensive studies with Jillian Pransky and Judith Hanson Lasater. Mari believes that an integrative healing experience supports the path to inner peace.
 
 
Mari Isaac, Laura Shirreff (pictured), and Bone Lhamo Kyap (pictured) lead Restorative Yoga + Sound Healing, a yoga and sound meditation workshop on Saturday, November 2 @ YogaWorks Walnut Creek in the Contra Costa East Bay area.
Yoga instructor and Reiki master Laura Shirreff brings her energetic sensitivity to her teaching, through use of voice, intuitive sequencing, and compassionate assists. Her intention is to support and nourish all aspects of the body, not purely the physical.

Bone Lhamo Kyap raised in the Northwest region of China, Gansu Province, brings his deep connection with Mother Nature and the power of the Divine to his music medicine. 

Their combined offerings serve to move, uplift and restore.
 

With online registration you are reserving one spot in the workshop. To reserve for additional students, please contact the studio where the workshop will be held.

ALL WORKSHOPS ARE NON-REFUNDABLE.

Nov 2, 2019

Saturday 3:00pm-5:00pm

$50.00

YogaWorks - Walnut Creek

1330 South California Boulevard
Walnut Creek CA 94596
(925) 478-7272

Workshop Return Policy

Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

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