In alignment with current health climate concerns, this workshop has been scheduled as a Zoom online live stream workshop.
 
Interested students: Please register through this listing. Upon registering, you will receive a receipt with the Zoom link & password for this workshop. Please make sure your email address is correct. If you do not receive this information, check your spam folder.
 
For information about how to link and join a Zoom workshop (aka meeting), click the link below:
 
How to Join a Zoom Online Live Stream Workshop
 
How to Display the Workshop on a TV or Preferred Display Device
 
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Join Jennifer Elliott in learning how to save your shoulders on and off the mat.
 
We’ll begin with a short lecture that will teach you the proper alignment for your poses and how your anatomy may be working against your success. Armed with new knowledge, you can move with confidence during the practice to follow.
 
• Learn the basic anatomy of your shoulders
• Learn how your daily activities may be causing misalignments, putting you at risk for injury
• Learn the proper alignment for optimal success in poses like Chaturanga or arm balances
• Learn better stretches and ways to strengthen the shoulders
• Apply these new techniques in the short practice to follow
 
All levels welcome — beginner to advanced will benefit from the lecture and tips. A mixed level class will follow. Participants should have 2 blocks, a strap, and if possible, a wall space.
 
Save Your Shoulders | Online Live Stream Workshop
Jennifer Elliott
Sunday, August 16, 2020
11am-1pm Pacific
Sliding scale: $25 / $45 / $65
 
$25 - Discounted Price*
$45 - Regular Price
$65 - Sustainer Price
 
*Due to varying financial circumstances, we’re currently offering sliding scale pricing for some of our workshops. Please choose the price that works for you. Your funds go towards supporting your teachers and studios.
 
 
Jennifer Elliott, IAYT, ERYT 500, is a Yoga Therapist and YogaWorks Teacher Trainer. Teaching for 20 years, Jennifer blends her styles of anatomy, yin and vinyasa into fun, informative, and creative classes. For those interested in more, Jennifer offers many workshops and teacher trainings. https://jenniferelliottyoga.com/

 

Aug 16, 2020

Sunday 11:00am-1:00pm

$45.00

YogaWorks - Offsite

Strand Street
Santa Monica CA 90405
(310) 272-5641

Workshop Return Policy

Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

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