The Roll Model Method®: The Science of Rolling with Nancy Bellantoni
 
Saturday March 2 | 9:30am-5:30pm

$295 | $265 before February 23


The Science of Rolling empowers you to personally adopt and teach simple and effective self-myofascial release regimens. Yoga Tune Up® Therapy Balls can be used as an adjunct offering within personal training sessions, stretch, Pilates, wellness coaching, yoga, massage therapy, kids or special populations. These on-the-go balls can be used in a variety of settings; offices, homes, gyms and yoga/Pilates studios.


You will learn 6 head-to-toe series proven to affect profound change in the rotator cuff, upper back, neck, jaw, hips, lower back, IT Band, calves and feet. You will also learn to identify bony landmarks, muscular and connective tissue junctions, fascia geography, pain physiology and specialized ball rolling techniques that penetrate into common high-tension areas.


Detailed visual guides and a series of audio CD’s are yours to take home to enable you to easily replicate the therapeutic sequences detailed in this training.

Note: CEC Credits available with the following organizations: ACE, ACSM, AFAA, NASM


REQUIRED REFERENCE MATERIALS:

Trail Guide to the Body by Andrew Biel -www.yogatuneup.com/trailguide
The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body by Jill Miller - Available at Amazon.com, barnesandnoble.com, or www.yogatuneup.com/RollModel
Fascia: Function, Physiology, and Application Webinar - http://ytu.io/2bmmGGI

RECOMMENDED READING:
Fascia: What It Is And Why It Matters by David Lesondak https://goo.gl/TbV5UE



About Nancy:
Nancy is an integrated Yoga Tune Up® instructor, a roll model practitioner, 200-RYT, holds an MA in modern dance, and a USCG 100-ton near coastal Masters license.
In class, she advocates for healthy joints and tissues. She teaches how to create a personal embody map, and that through heightened self-awareness it is possible to reduce injury and perform better in your body.

Workshop Return Policy
Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

Mar 2, 2019

Saturday 9:30am-5:30pm

$295.00

YogaWorks - Back Bay

364 Boylston Street
Boston MA 02116
(617) 375-9642

Workshop Return Policy

Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

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