Join UZIT Instructors Tracy Griffiths and Lisa Thompson for an afternoon of pure joy and bliss!
 
The workshop will begin with our signature Urban Zen Integrative Therapy®️ class that combines gentle movement, breath exercises, body awareness meditations, restorative poses, Reiki and essential oils that serve as a nervous system reset — supporting all of the body’s systems for optimal well-being. Following the UZIT practice, we will share the basics of essential oil blending based on Botanical Family, Scent Groups and Perfume Notes. Using these easy and straight forward guidelines you will have the opportunity to play with and explore dozens of single therapeutic-grade essential oils to create your own unique blend.
 
We will supply the essential oils, carrier oils, glass bottles with roller application tips. The $45 class fee covers instruction and materials, including two blends. Each additional blend is $10, to be paid to the instructor separately.
 
Please bring a yoga mat (or rent one from the front desk for a $2 fee) and any other items that you feel are important to your practice such as an eye pillow, shawl, journal, etc. All other props such as blankets, bolsters, etc. will be provided by YogaWorks.
 
This class is appropriate for all levels of practice. Don’t miss out on this afternoon of self-care and aromatic alchemy!
 
Urban Zen Integrative Therapy Experience + Custom Essential Oils Blending Workshop
Tracy Griffiths & Lisa Thompson
Saturday, June 29, 2019
1:00-5:00pm
$45 ($25 for class + $20 for materials. Fee includes two blends.)
 
YogaWorks Tarzana
18700 Ventura Blvd Ste. 210
Tarzana, CA 91356
(818) 457-6900
 
Tracy Griffiths, BCPP, LMT, TRE mentors people all over the world to have healthier and more dynamically fulfilling lives utilizing yoga and the energetic healing arts including Polarity Therapy, CranioSacral Unwinding, Trauma Release Exercise (TRE) and Aroma Freedom Technique in tandem with Young Living Essential Oils. In 2008, Tracy created Aroma Yoga® a multi-faceted program designed for yoga students and teachers those looking to share aromatherapy in the wellness arts communities with integrity and safety in mind. Tracy co-owns and co-directs IPSB at Life Energy Institute, a premier massage and bodywork therapy school certifying the finest therapists in Los Angeles. She is also the principal essential oil therapy instructor for the Urban Zen Integrative Therapy Program™, an organization that brings yoga, Reiki and Young Living Essential Oils to hospital patients and their care partners. Her mission and passion is to transform healthcare with essential oils while empowering others to have true wellness, greater abundance and soulful purpose.
 
Lisa Thompson is an Integrative Therapist with over 1000 hours of training in a myriad of somatic and energy-based modalities. She is a Usui Reiki Master & Teacher, Certified Urban Zen Integrative Therapist (UZIT) / Teacher, NCBTM Board Certified Massage Therapist and is ordained for spiritual counsel. She teaches UZIT classes and workshops at Motion Picture Television Fund campuses and health centers throughout Los Angeles, Reiki at IPSB at Life Energy Massage School in Culver City and for the LA UZIT Program currently at Yogaworks Tarzana studio. She aspires to teach, heal and dynamically empower both her clients and students to realize and live their potential while maintaining the perspective to stay light and not take life *too* seriously! She has a private practice in Newport Beach, California.
 
Workshop Return Policy
Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

Jun 29, 2019

Saturday 1:00pm-5:00pm

$45.00

YogaWorks - Tarzana

18700 Ventura Blvd, 2nd Floor
Tarzana CA 91356
(818) 457-6900

Workshop Return Policy

Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

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