Vinyasa Yoga Immersion
Deepen Your Practice & Explore The World Within
Lesley Desaulniers
Guest Faculty: Alison Smith, Kate Vogt & Ramana Erikson
January 26-March 23*
Saturday & Sunday | 12:15-7:15pm
YogaWorks Mill Valley, 650 E Blithedale Ave
(415) 318-7650
$1800 Full Price | $1650 Early Bird by November 30, 2018** ***
$500 Non-refundable deposit*** 

**Payment plan available; for more information, please contact Amber Hogue at amber.hogue@yogaworks.com. Please note that there is a $50 administrative fee for payment plans.

***Non-refundable deposit of $500 due upon registration. The deposit, which will reserve your space in the training, is available online. The remaining balance payment, which can also be purchased online, is due by December 26.

This powerful and transformative program is designed for serious students of yoga who want to deepen their practice as well as for those students who wish to become teachers themselves. You will explore the depth of the practice in a fun and supportive environment with experienced teachers and like-minded students. Clarity, balance and ease will be found both on and off the mat.

This 100-hour immersion includes:
o Vinyasa Practices: Designed to awaken inner energy and peace.
o Asana Labs: Fun and exciting workshops exploring key movement and alignment principles for standing poses, forward bends, backbends, inversions, twists & restoratives.
o Anatomy: Understand where the parts of the body are and how the muscles and bones work in action. This deeper exploration of anatomy and alignment is the key to progress in your practice.
o Meditation: Develop a regular meditation practice and learn how to lead simple meditations.
o Roots of Yoga: History and Philosophical concepts explained and explored.
o The Yoga Sutras of Patanjali: Gain insights and a ‘wider view’ for your practice, teaching and life off the mat.
o Dharma Talks & Teachings: Connecting the Spiritual.
o The Magic of Sanskrit: Study with Ramana Erikson.

Required Books
Yogabody: Anatomy, Kinesiology, and Asana by Judith Lasater

Yoga and the Luminous: Patañjali’s Spiritual Path to Freedom by Christopher Chapple
(Albany, NY: State University of New York Press, 2008).
(We will use the back section of the book with the sutra translations.)

Hatha Yoga Prādīpikā with Notes from Krishnamacharya translated by A.G. Mohan and Dr. Ganesh Mohan (Chennai, India: Svastha Yoga, 2017) 

The Bhagavadgita translated by S. Radhakrishnan
(New York, NY: HarperCollins Publishers, 2005) 

The Upanishads translate by Juan Marscaro
(London, England: Penguin Classics, 1965) 

Recommended Books
Faith by Sharon Salzberg
The Yoga Sūtras of Patañjali translated by Edwin Bryant 
How Can I Help? by Ram Dass
 
Course Schedule*
January 26-27 Saturday & Sunday
February 2-3 Saturday& Sunday
February 9-10 Saturday & Sunday
March 2-3 Saturday & Sunday
March 9-10 Saturday & Sunday
March 16-17 Saturday & Sunday
March 23 Saturday only
 
*No sessions on February 16, 17, 23, 24.

This program can be taken independently, or as Part 1 of a 2-part teacher training with Lesley that culminates with a 200-hour Yoga Alliance certification. Space is limited, early registration encouraged.

Featured in Origin magazine’s “Leaders Who Inspire” series, Lesley Desaulniers was selected by Mantra magazine as one of San Francisco's leading yoga teachers. She has been a Lululemon brand ambassador (Brooklyn) and the Athleta brand ambassador for Northern California. Lesley has been featured in GOOD magazine, New York Magazine (Best of NY), Mantra Magazine, Origin, The NY Observer, Fit Yoga Magazine, YogaCity NYC, L magazine, among others. She serves on the faculty at the Kripalu Center for Yoga and Health, 1440 Multiversity, and YogaWorks.

lesleyd.com

Workshop Registration/Return Policy
Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.
 
***ENROLLMENT NOTE: The advance price for this training is not available through the mobile app. Please visit YogaWorks.com or call YogaWorks Mill Valley at (415) 318-7650 to enroll at the advance price.

Jan 26 - Mar 23, 2019

Saturday 12:15pm-7:15pm

$1,800.00

YogaWorks - Mill Valley

650 East Blithedale Avenue
Mill Valley CA 94941
(415) 318-7650

Workshop Return Policy

Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

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