Working with the 7 Chakras for Balance + Healing, a  yoga and subtle body workshop to be led by Erika Trice + Mirabai Warkulwiz on  Saturday, August 3 @ YogaWorks Mill Valley in the Marin County North Bay area.
Chakra Man, Image by Karma Moffett
 
The ancient yogis believed in the existence of seven energy centers that vitalize our physical body and influence our mental, emotional, and spiritual well-being. The openness and balance of these powerful centers can profoundly affect how the life force flows within and through us, directly impacting our life choices.
 
According to yoga, maintaining balance in our chakras is essential for us to experience inner and outer peace and to live a more meaningful existence. Revisiting these centers every so often is a way to unlock hidden potentials and reset your life force.
 
In this workshop, we will explore the seven chakras through asana, chanting, meditation, inner inquiry, and powerful questions. We will offer tools to develop more awareness of these potent energy vortices and to support healing.
 
Bring your yoga mat, journal, and pen.

*This workshop is open to all levels who have been practicing consistently for the past year. No new beginners, please.

**Those with prior experience with the chakras are also encouraged to attend! This workshop will be insightful and beneficial. Chakra work is a lifelong journey, like yoga.
 
Working with the Seven Chakras for Balance + Healing
Erika Trice + Mirabai Warkulwiz
August 3
Saturday | 1-4pm
$50

YogaWorks Mill Valley, 650 E. Blithedale Ave., Suite J
(415) 318-7650
 
 
 
Erika Trice (seen here) + Mirabai Warkulwiz will lead Working with the 7 Chakras for Balance + Healing, a  yoga and subtle body workshop, Saturday,  August 3 @ YogaWorks Mill Valley in the Marin County North Bay area.
Erika Trice is an E-RYT500 Yoga Alliance certified teacher and teacher trainer, with over 25 years of studying and teaching experience. Her classes are a combination of precise instruction on alignment, flow with breath attention, philosophical insights, and playfulness. Erika's studies include a variety of styles - Iyengar, Therapeutic, Ashtanga, Yin, and Anusara Yoga. In addition to yoga, Erika has been a student and teacher of the Eastern movement arts of Qigong and Tai Chi Chuan under the private tutelage of Larry Johnson, O.M.D. Her teaching style reflects the transformative power of both of these disciplines, recognizing the importance of a practice that is integrated, well grounded, and nourishing.

erikatrice.com
 
Erika Trice + Mirabai Warkulwiz (seen here) will lead Working with the 7 Chakras for Balance + Healing, a yoga and subtle body workshop, Saturday, August 3 @ YogaWorks Mill Valley in the Marin County North Bay area.
Mirabai Warkulwiz planted her yoga and meditation roots in San Francisco at the Sivananda Center in 1998. Amazed at her healing of a back injury and many other positive life changes, she became yoga certified through teacher training programs at the Integral Yoga Institute, Greenpath Ashtanga, Restorative and YogaWorks. With over 1000 hours of yoga training and 15 years of teaching experience, she has a passion for sharing these ancient yoga practices with her students. Mirabai is also Reiki Level 2 certified, studies Ayurveda, and is a kirtan musician who leads gatherings in the Bay Area.
 
mirabaiyoga.com


Workshop Return Policy

Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

Aug 3, 2019

Saturday 1:00pm-4:00pm

$50.00

YogaWorks - Mill Valley

650 East Blithedale Avenue
Mill Valley CA 94941
(415) 318-7650

Workshop Return Policy

Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

You May Also Like

Sunset Yoga + Storytelling
by Michele Klink
Larkspur Landing, CA
Jul 20, 2019
SAT
Myofascial Release: MELT into Summer
by Erin Fleming
Mill Valley, CA
Jul 20, 2019
SAT
Explore Your Core
by Dave Larot
Larkspur Landing, CA
Jul 27, 2019
SAT
Roll + Renew
by Janna Barkin
Larkspur Landing, CA
Aug 4, 2019
SUN
Myofascial Release: MELT into Summer
by Erin Fleming
Mill Valley, CA
Aug 10, 2019
SAT
Music of the Spheres: Sound Bath with Lucia Lilikoi
by Lucia Lilikoi
Larkspur Landing, CA
Aug 25, 2019
SUN
RAD Roll Out: Yoga + Myofascial Release
by Denelle Numis
San Francisco, CA
Sep 8, 2019
SUN
Grace + Guts 2019
by Maritza Maritza
Larkspur Landing, CA
Sep 14 - Nov 23, 2019
SAT, TUE
Inversions Deconstructed
by Melissa McLaughlin
Novato, CA
Sep 21, 2019
SAT
Restorative Yoga Sound Healing
by Sharon + Jeff Dawson
Palo Alto, CA
Sep 22, 2019
SUN
Dynamic Movement
by Peter Bartesch
Mill Valley, CA
Sep 22, 2019
SUN

Back To Top