In alignment with current health climate concerns, this workshop has been scheduled as a Zoom online live stream workshop.
 
Interested students: Please register through this listing. Upon registering, you will receive a receipt with the Zoom link & password for this workshop. Please make sure your email address is correct. If you do not receive this information, check your spam folder.
 
For information about how to link and join a Zoom workshop (aka meeting), click the link below:
 
How to Join a Zoom Online Live Stream Workshop
 
How to Display the Workshop on a TV or Preferred Display Device
 
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This Yin practice will help guide you from the outside in, physical body to subtle body.
 
Explore sustained holds that target the deep layers of fascia throughout the body. Through breath work, pranayama and mindfulness meditation, we learn to navigate the physical sensations of our outer body as a tool to become aware of the subtler inner body. A calming Yoga Nidra meditation will seal this blissful practice.
 
• Explore deep Yin poses to release tension in the body
• Learn to release different layers of the body through the philosophy of the Koshas
• Learn to use mindfulness techniques to train vs. restrain the mind
• Use Pranayama with meditation and Yoga Nidra to deepen the experience
 
All levels welcome. Participants should have two blocks, a strap, and a few blankets.
 
Yin Yoga: A Journey Through the Koshas | Online Live Stream Workshop
Jennifer Elliott
Sunday, October 4, 2020
11am-1pm Pacific
Sliding scale: $25 / $45 / $65
 
$25 - Discounted Price*
$45 - Regular Price
$65 - Sustainer Price
 
*Due to varying financial circumstances, we’re currently offering sliding scale pricing for some of our workshops. Please choose the price that works for you. Your funds go towards supporting your teachers and studios.
 
 
Jennifer Elliott, IAYT, ERYT 500, is a Yoga Therapist and YogaWorks Teacher Trainer. Teaching for 20 years, Jennifer blends her styles of anatomy, yin and vinyasa into fun, informative, and creative classes. For those interested in more, Jennifer offers many workshops and teacher trainings. https://jenniferelliottyoga.com/
 
 

Oct 4, 2020

Sunday 11:00am-1:00pm

$45.00

YogaWorks - Offsite

Strand Street
Santa Monica CA 90405
(310) 272-5641

Workshop Return Policy

Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

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