Jennifer Elliott leads Yin Yoga & The Koshas Teacher Training, a live streamed online yoga training to be broadcast on Zoom November 7-8 & 14-15.
 
 
Yin Yoga & The Koshas Teacher Training
Online Live Stream Event*
Jennifer Elliott
Nov 7-8 & 14-15, 2020*
Saturdays & Sundays | 10 am-5 pm PDT**
$575 | $499 by October 7
Space is limited
 
Yin Yoga uses floor-based postures held for prolonged periods of time to nourish the fascial tissues of the body and stimulate the deeper energetic channels in the body.

Over four days, Jennifer will guide you from the physical body to the subtle bodies, using the Koshas as a tool to aid in your journey of self-discovery. Each day will consist of a deep Yin practice based on 1 of the 5 Koshas, followed with pranayama and meditation. At the end of each day, we’ll dive deeper into the theory and practical work of the Yin practice.

Jennifer’s lectures on the anatomical body will give a structured foundation in which students will feel confident in sequencing safe and effective Yin practices for themselves and others. Once the foundation is built then the deeper layers of the practice can be taught through work on the subtle bodies which will be investigated through breathwork and meditation.

In this training you will learn:
• Physical aspects of Yin: anatomy and physiology, sequencing, props, and injury management
• Energetic aspects of Yin: koshas, chi and prana, meridians, nadis, vayus
• Mental aspects of Yin: pranayama, chanting and meditation
 

Required Reading
Insight Yoga by Sarah Powers
 
~~~
 
 
 
*Registrants will be sent the workshop's Zoom link and password upon registration via receipt and enrollment confirmation email. If you do not see a registration confirmation email and/or receipt in your inbox, check your Junk/Spam folder.

**There will be a lunch break 1-2 pm PDT each day.

 
 
Jennifer Elliott leads Yin Yoga & The Koshas Teacher Training, a live streamed online yoga training to be broadcast on Zoom November 7-8 & 14-15.
Jennifer Elliott is an ERYT-500 and yoga therapist who has been teaching for 19 years. She blends her skills to create a seamless and challenging class for her students. For those who are ready for the next step, she shares her knowledge through her workshops and teacher trainings.
 
Website: jenniferelliottyoga.com

~~~
 
Workshop Return Policy
Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.
 
 
 

Nov 7 - 15, 2020

Saturday 10:00am-5:00pm

$575.00

YogaWorks - Offsite

Strand Street
Santa Monica CA 90405
(310) 272-5641

Workshop Return Policy

Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

You May Also Like

15% Off w/Promo Code FALL15 | Yin Yoga: A Journey Through the Koshas | Online Live Stream Workshop
by Jennifer Elliott
Offsite, CA
Oct 4, 2020
SUN
Yoga & Social Justice | Online Live Stream
by Hala Khouri & RW Alves
Offsite, CA
Oct 7 - 11, 2020
THU, FRI, SAT, SUN, WED
Morning Yoga & Meditation Intensives | Online Live Stream
by Pete Guinosso
Offsite
Nov 2 - 6, 2020
TUE, WED, THU, FRI, MON
Polyvagal Facilitation For Inclusion, Compassion & Social Justice | Online Live Stream
by Kyra Haglund & RW Alves
Offsite, CA
Nov 12 - 15, 2020
FRI, SAT, SUN, THU
Trauma-Informed Yoga Sequencing, Languaging & Facilitation | Online Live Stream
by Kyra Haglund & RW Alves
Offsite, CA
Dec 3 - 6, 2020
FRI, SAT, SUN, THU
Sama Sadhana: Online Live Stream
by Annie Carpenter
Offsite, CA
Dec 5 - 13, 2020
SUN, MON, TUE, WED, THU, FRI, SAT
On the Yinside: Calming Practices for Challenging Times | Online Live Stream
by David Kim
Offsite, CA
Dec 6, 2020
SUN
Yin Yoga Teacher Training | Online Live Stream
by David Kim
Offsite, CA
Jan 15 - 24, 2021
SAT, SUN, FRI
Yin Yoga Training | Online Live Stream
by Bianca Amelie Fearon
Offsite, CA
May 8 - 30, 2021
SUN, SAT

Back To Top