This is an ideal workshop for anyone with scoliosis and back pain to learn how to use yoga to get out of pain.
 
In this workshop you will:
o Develop breath awareness
o Learn poses that lengthen your spine
o Strengthen back & core muscles
o Understand how to de-rotate your spine
o Realign your posture
o Reduce your pain
 
Open to all levels.
 
Yoga for Scoliosis & Back Care
Koren Paalman
March 7, 2020
Saturday | 12-3 pm
$70 | $60 advance pricing
 
YogaWorks South Bay
740-E S Allied Way, El Segundo
(310) 322-6500
 
Koren Paalman, MS, is Iyengar-certified and has been teaching yoga since 1995. She completed The Yoga for Scoliosis Teacher Training Program with Elise Miller, an extensive unit of study that included 20 hours of workshops, as well as a six month hands-on practicum working privately with students who have scoliosis and back pain.
 
korenyoga.com
 
Workshop Return Policy
Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

Mar 7, 2020

Saturday 12:00pm-3:00pm

$70.00

YogaWorks - South Bay

740 E Allied Way
El Segundo CA 90245
(310) 322-6500

Workshop Return Policy

Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

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