YOGA TUNE UP® CORE IMMERSION

SEPTEMBER 12-15, 2019
Thurs-Fri 11am-6pm
Sat 12-7pm
Sun 12:30-7:30pm
$645 | $595 by August 22nd

18700 Ventura Blvd Suite 210, Tarzana, CA 91356
(818) 457-6900
 
 
Connect to your core from inside-out and integrate your whole body's tissue dynamics. Embody breath practices that restore, repair and recondition every aspect of yourself.
 
What do you learn in Yoga Tune Up® Core Integration Immersion Training?
  • Learn potent core moves for your own strength and mobility, and boost program design skills within any classroom setting.
  • Systematically travel within your core to explore and embody the key structures that mobilize and stabilize the spine.
  • Learn dozens of power building core-related breath exercises and meditation practices to improve your diaphragm's physiological function.
  • Recondition, locate, and connect to a greater sense of whole body spatial awareness.
Jill Miller is the creator of the corrective exercise formats Yoga Tune Up® and The Roll Model® Method. With more than 27 years of study in anatomy and movement, she is a pioneer in forging relevant links between the worlds of fitness, yoga, athletics, massage and pain management. She is the bestselling author of The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility and Live Better in Your Body. www.tuneupfitness.com | www.therollmodel.com

Sep 12 - 15, 2019

Thursday 12:05am-12:10am

$645.00

YogaWorks - Tarzana

18700 Ventura Blvd, 2nd Floor
Tarzana CA 91356
(818) 457-6900

Workshop Return Policy

Full payment is required to reserve a space in workshops. All workshops are non-refundable. Cancellations made two weeks or more prior to workshop start date will be issued store credit. No store credit will be given for cancellations made less than two weeks prior to workshop start date. YogaWorks is not responsible for any costs incurred for travel arrangements or accommodations related to this event.

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