30+ Years

Our curriculum has been developed over 3 decades and is rich with the accumulated experience of dozens of senior teachers..

15,000+ Alumni

Join the most recognized yoga teacher alumni network in the world.

20+ Countries

Our globally-acclaimed trainings take place in beautiful destinations around the globe.

5-Star Yoga Alliance Rated

We’re a Yoga Alliance 5-star rated training school based on past reviews from our trainees.

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An Innovative Curriculum

Our 200-Hour Curriculum uniquely blends the history and philosophical teachings of yoga with the essential components of asana, anatomy and sequencing. While the curriculum is stacked for an immersive learning experience, the delivery is hands-on and personalized, encouraging a well-rounded approach to developing both your personal practice and your teaching skills. The training is specifically designed to help you:

  • Advance your study of asana (including proper alignment, benefits, and contraindications of the physical postures)
  • Understand the principles of anatomy and body mechanics
  • Explore the science and art of sequencing
  • Learn and practice hands-on adjustments
  • See and interpret how energy moves through the body
  • Use props to improve or modify a posture
  • Cultivate your voice, both as a teacher and as an individual
  • Build confidence through practice teaching
  • Gain a broader understanding of yoga history and philosophy
  • Learn and define the Sanskrit names of postures

6-12 months of a consistent yoga practice. Must be at least 16 years old.

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