200-Hour Yoga Teacher Training Intensive Format

Date

Mar 4 - 29, 2019

Location

Soho, New York

Price

Use code NY400MAR by January 4, 2019 and save $400!

Pay in full $3,700
REGISTER NOW

Heather Seagraves returns in March to lead a YogaWorks 200-Hour Yoga Teacher Training. Join her at our Soho Teacher Training Center in NYC for this 4-week intensive training. Drawing on her diverse background in Kinesiology and dance, Heather will teach you to work with injuries using biomechanics to inform your teaching. Passion, playfulness, and curiosity are major components of Heather’s offerings and practice which help ignite growth and self-study in the lifelong yogic quest for balance. Begin your journey this March and learn the skills to teach yoga while deepening your personal practice.

 

Since 1990, YogaWorks has been a leader in yoga education, and our celebrated alumni have gone on to become some of the world’s most renowned yoga teachers. The YogaWorks Yoga Teacher Training program blends yoga traditions from the east and west, integrating both into a practical and unique method that combines vinyasa flow with an emphasis on alignment and skillful sequencing. Our mission is to provide each student with the necessary foundation to skillfully teach yoga with compassion, safety and integrity, while honoring his or her individual voice and style. Whether you join us to become a yoga teacher or simply to deepen your own yoga practice, the YogaWorks yoga teacher training will uniquely prepare you to leave your mark on the world.

 

Click here to learn more about the YogaWorks Yoga Teacher Training and what sets us apart.

Yoga Teacher Training Summary

TRAINING DATES & TIMES

March 4-29, 2019
Monday – Friday | 9:30 a.m. – 5:30 p.m.

 

Class Requirement
In addition to in-class hours students are required to take 12 yoga classes to experience different styles, levels and methodologies.

TRAINING LOCATION

YogaWorks Soho Teacher Training Center
474 Broadway
New York, NY 10013

FREE CLASS & INFO SESSION

Friday | January 18 | 12:30 p.m. – 1:30 p.m. Click here to register!
 

See if this training is a fit for you. Meet the trainer, get an overview of the program curriculum, and learn the benefits of being a student at YogaWorks. The complimentary session begins with an hour-long practice taught in the YogaWorks method followed by a Q&A session. Please note that you may only RSVP online starting 31 days prior to the session. If you’d like to sign up before then, please contact us to reserve your space!

TUITION

$3,300 when you pay in full by January 4, 2019
$3,500 when you pay in full by February 4, 2019
$3,700 after February 4, 2019

 
Tuition includes 3 months of unlimited yoga beginning on the program start date
Tuition must be paid in full by the early registration date to receive the discounted rate.
Payment Plans available off the full price plus a $50 admin fee (50% of tuition must received one week before start date). Contact us for more details.

 

Students who have graduated from a previous Yoga Alliance approved 200-hour program are eligible to receive 50% off the full tuition price.

PREREQUISITE

We recommend 1 year of consistent yoga practice and require a minimum of six months of a consistent yoga practice or equivalent training.

Learn More

GET TO KNOW THE TRAINER

Heather Seagraves

Heather is a mother, a partner, a student, and an educator. She has been working in New York City as an independent dance artist, massage therapist, and 500hr certified yoga and anatomy teacher for over a decade. Heather holds a BFA in Dance from FSU with a concentration on Performance, Movement Conditioning, and Kinesiology. She is also a Doula with Carriage House Birth and a Senior Teacher and Trainer with YogaWorks, leading both 200hr and 300hr professional yoga programs in New York City and all over the US.

As a mover, shaker, and lover of the arts, Heather seeks to find the authentic artistic vision that lives within each of us. She began practicing yoga in 1996 and has been studying kinesiology and teaching multiple movement disciplines for 20 years. She has also taught as an adjunct dance professor at Georgia College & State University and Central Connecticut State University. With a background in structural bodywork and massage therapy, working with injuries and using biomechanics to inform her teaching are areas of keen concentration. Passion, playfulness, and curiosity are major components of Heather’s offerings and practice which help to ignite growth and self-study in this lifelong yogic quest for balance.

In Heather’s yoga classes, she combines her love of movement, creativity, kinesiology, and anatomy to bring strength, clarity, and awareness to the body. Focus on the individual and the breath are paired with dynamic intelligent sequence. With an educational and compassionate approach to yoga she strives to blend the balance of asana, self-reflection, and exploration of philosophy while encouraging students to find their own unique path to a continually evolving practice.

Heather’s primary teachers are Carrie Owerko and Rodney Yee. She has been dedicated to the art and practice of Iyengar Yoga since 2007 and has been inspired by many teachers along the way including Richard Rosen, Liz Marx, and Genny Kapuler. Learn more about Heather Seagraves at heatherseagraves.com.

 

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