200-Hour Yoga Teacher Training Weekend Format


Mar 29 - Jun 16, 2019


Rochester, New York



Pay In Full $3,500

YogaWorks Teacher Training is coming back to Prana Yoga this 2019 with its very own studio owner and YogaWorks trainer, Carrie Costello. Carrie Costello opened Prana Yoga in Fairport, just outside Rochester, New York, to create a space for all students to begin to truly live yoga. Since living in Los Angeles, Carrie has continued her studies with YogaWorks, teaching classes at the Santa Monica YogaWorks studios and assisting the Santa Monica yoga teacher trainings. Starting at the end of March, Carrie will be in Rochester teaching for 7 weekends. Throughout the months, Carrie will focus on detailed alignment, intelligent sequencing, and how to weave the sacred into the practice. Students will graduate from this yoga teacher training in mid-June as 200-RYS graduates, ready to begin their yoga teaching adventures.


Since 1990, YogaWorks has been a leader in yoga education, and our celebrated alumni have gone on to become some of the world’s most renowned yoga teachers. The YogaWorks Yoga Teacher Training program blends yoga traditions from the east and west, integrating both into a practical and unique method that combines vinyasa flow with an emphasis on alignment and skillful sequencing. Our mission is to provide each student with the necessary foundation to skillfully teach yoga with compassion, safety and integrity, while honoring his or her individual voice and style. Whether you join us to become a yoga teacher or simply to deepen your own yoga practice, the YogaWorks yoga teacher training will uniquely prepare you to leave your mark on the world.


Click here to learn more about the YogaWorks Teacher Training and what sets us apart.

Yoga Teacher Training Summary


March 29 – June 16, 2019
Fridays | 5:00 p.m. – 9:00 p.m.
Saturdays | 11:00 a.m. – 8:00 p.m.
Sundays | 11:00 a.m. – 8:00 p.m.


Meets the following 7 weekends:
March 29-31
April 5-7 & 26-28
May 3-5 & 31

June 1-2, 7-9 & 14-16


Class Requirement
Students are required to take 16 classes throughout the duration of the program to experience different styles, levels and methodologies.


Prana Yoga

55 S Main St

Fairport, NY 14450



Saturday  |  December 8, 2018  |  9:30 – 11:30 a.m.  |   Click here to RSVP!

See if this training is a fit for you. Meet the trainer, get an overview of the program curriculum, and learn the benefits of being a student at YogaWorks. The complimentary session begins with an hour-long practice taught in the YogaWorks method followed by a Q&A session.


$3,000 when you pay in full by December 8, 2018
$3,250 when you pay in full by February 8, 2019
$3,500 after February 8, 2019


Students who have graduated from a previous 200 hour Yoga Alliance registered program, receive 50% off the full tuition price.

Students will receive 20% off class packages at Prana Yoga throughout the duration of the training.

Tuition must be paid in full by the early registration date to receive the discounted rate.
Payment Plans available off the full price plus a $50 admin fee (50% of tuition must be received two weeks before start date). Contact us for more details.


We recommend 1 year of consistent yoga practice and require a minimum of six months of a consistence yoga practice or equivalent training.

Learn More


Carrie Costello

Carrie has completed several teacher trainings, including one in India, diving into the asana practice and spiritual journey that continues today, along with coaching, reiki and gratitude work. Carrie began her teaching in 2007, and is a 500-RYT certified YogaWorks teacher. She teaches with an emphasis on detailed alignment, so there is an intelligence and a purpose to her sequencing. Her goals as a teacher are to inspire, uplift, and support; and to encourage you to shine your brilliant, vibrant light from within. To read Carrie’s story and learn more, visit carriecostelloyoga.com



Prana Yoga

Life is a big playground where we all get the opportunity each day to create magic. At Prana we hope magic happens on your mat and in your life. Our goal at Prana Yoga & Boutique is to create a space where you can begin to truly live yoga. From the moment you walk into our bright open space you will be met with carefully selected water features and furniture that serve to provide a feng shui, or balance to your experience.


At Prana Yoga, we strive to provide a safe environment for you to practice. There is a  heavy focus on alignment and building a strong foundation. We will help you to move, breath-by-breath, moment-to-moment, to fade all your fears, doubts, worries and stories into the background. This practice can teach you to allow the breath to move you, guide you, empower you and finally, transform you. To learn more about the studio, click here.


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